Show Notes
One of the most confusing, yet enlightening quotes of all time, come sit with me for a few minutes as I process through what it truly means.
One of the most confusing, yet enlightening quotes of all time, come sit with me for a few minutes as I process through what it truly means.
Episode 180
•
November 16, 2023
Cassa has a sneaky method involving temperature to keep herself motivated and shares a technique to challenge negative thoughts. Her unique strategies left me...
00:18:31
Episode
•
January 19, 2023
There are 10 times as many receptors in the visual cortex as there are in the eye. And our brains are not built to...
00:41:18
Episode 218
•
June 04, 2024
Get ready to unlock the unexpected productivity power of power naps! Dive into the science that proves how sneaking in a 30-minute snooze can...
00:15:46