Show Notes
Cassa has a sneaky method involving temperature to keep herself motivated and shares a technique to challenge negative thoughts. Her unique strategies left me questioning people’s current approach to getting things done.
Cassa has a sneaky method involving temperature to keep herself motivated and shares a technique to challenge negative thoughts. Her unique strategies left me questioning people’s current approach to getting things done.
Episode 195
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January 11, 2024
It's not about waking up at 5 a.m, but about finding a sweet spot in your routine. This very overlooked technique that Ben shares...
00:11:58
Episode 1
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January 26, 2022
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Episode 237
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October 15, 2024
The importance of prioritization for productivity, the dangers of neglecting self-care, and the value of empathetic leadership.
00:14:35