Show Notes
Danita Young, a transformational coach with 15 years of experience, shares her Align Method to help overcome anxiety, procrastination, and stress in 30 to 90 days. She discusses the importance of shifting perspectives, creating awareness, and accepting new information to break free from repeating negative patterns. Danita explains how to distinguish between thriving and survival states and provides practical tracking tools to measure emotions, core beliefs, and nervous system states. Learn how to optimize your full potential and step into a thriving mindset.